As you go through your life this day, weave this simple breathing prayer into the fabric. If you have the opportunity, close your eyes and center with this prayer, repeating it with the rhythm of your breathing.
(As you breathe in, with your inner voice, call in ... )
CHRIST
(As you breathe out, with your inner voice, pray out ... )
PEACE
Make this a simple prayer a thread that travels with you throughout your day, becoming a tightly woven part of the fabric of your life this day; see how it changes you!
Namaste!
Rev. Mary Ann
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